Hey Pretty! Allow me to introduce myself! My name is Ashley and I’m a lot like you! I wear a lot of hats every single day. I’m a busy wife, mom, bonus mom and dog mom! In my day job I’m a High School Counselor. I’m on a mission to encourage women, especially busy mama’s to “Fill Your Cup.” I believe as women, we spend the majority of our time pouring into the lives of others leaving very little if anything for ourselves at the end of the day. I believe we can all fill our cups with self care.

How do you know if you need to add self care to your life? It’s pretty simple, my guess is… you do.

Does this sound like your typical day? You wake up early, before anyone else. You walk to the bathroom with your eyes barely open to brush your teeth and wash your face. You head to wake up the kids for school and give morning snuggles. You pack lunches, fix breakfast, sign the forms that the kids forgot to show you last night and find the missing sock the dog grabbed. You also are reminded that you forgot to put the laundry in the dryer from the washing machine so your precious cherub must now go to school not wearing their favorite pair of shorts. You and your hubby make the coffee and have a quick conversation about when the grass is getting cut and weekend plans and he’s off to work. Time is slipping away quickly and the hustle is starting to rush as you get in the car, coffee in hand to do the morning carpool duty. Back home to get ready for your day. And just like that you’re off to work! Getting all the things done, wait did you still forget to put the laundry in the dryer??? Oh gosh, did you take something out for dinner???? It’s time for school to get out and one kid has practice and the other needs to go to friends house to study for a test. You and the hubby divide and conquer. Maybe you will just eat out tonight. Everyone makes it back home, eat dinner. The kids finish homework, bath time and a little family time before it’s time to head off to bed. It really is a beautiful life, the life you prayed for. But each night you are dragging yourself to bed absolutely exhausted. Finding it difficult to fall asleep because your brain is still firing on all the things you need to get done and worried about making sure you get everything done on the to do list tomorrow. UGH…you are going to have to rewash those clothes that never made it to the dryer. You finally fall asleep, but wake up to the exact same routine.

Friend if this describes your day, it’s time for some self care. I know, I hear you. You don’t have 10 seconds to switch the laundry from the washer to the dryer, how in the world will you find time for self care? I’ve got you! I’ll be your self care coach. I’ll teach you easy ways to sneak self care into your routine.

Self care isn’t one size fits all. For you it may be taking bubble baths and baby snuggles. For me, I fill my cup by leading others towards easy and affordable everyday self care solutions for busy moms just like you💖

Fun face: I’ve been addicted to all things cow print since before it was cool 🤣

I can’t wait to get started on this amazing journey of self care with you!

XOXO,

Ashley

https://www.facebook.com/groups/happilyeverbeauty